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CHOCOLATE BLUEBERRY PROTEIN PUDDING POPS

July 4, 2020 by Emily Leave a Comment

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Packed with protein and sweetness these creamy chocolate-blueberry treats will be a delight for kids and adults alike.

Remember those chocolate pudding pops as a kid? I do and I loved them! Such a yummy treat on a hot summer day. I decided to add a bit of a twist and throw blueberries plus some protein. The combination is absolutely delicious. These pudding pops are not made with pudding but taste as if they are. The key is the chocolate protein powder has the taste of chocolate pudding. A great way to get in some extra protein. It averages roughly 8.3 grams of protein per pop. That’s a nice little protein boost midday. I’m using Julian Bakery Paleo Thin Double Chocolate. Mixed with almond milk the consistency is that of chocolate pudding. Yum!

Ingredients and tools needed for pudding pops

  • Chocolate Protein Powder
  • Unsweetened almond milk
  • Blueberries
  • Measuring cups
  • Popsicle mold
  • Blender

How to make

Measure out all ingredients. Combine protein powder and milk in the blender and pulse until consistency is thick like pudding. Mix whole blueberries in with the pudding mixture. Pour into individual popsicle molds. Place in freezer and let freeze for minimum 3 hours.

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CHOCOLATE BLUEBERRY PROTEIN PUDDING POPS


  • Author: Emily
  • Total Time: 4 hours 5 minutes
  • Yield: 6 1x
  • Diet: Gluten Free
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Description

Packed with protein and sweetness these creamy chocolate-blueberry treats will be a delight for kids and adults alike.


Ingredients

Scale
  • 8 oz unsweetened almond milk
  • 2 scoops of chocolate protein powder (I use Julian Bakery Paleo Thin Double Chocolate)
  • 1 cup fresh blueberries

Instructions

  1. Combine the protein powder and milk into blender and pulse on low until mixed well
  2. Mix in the whole blueberries and combine
  3. Pour mixture evenly into popsicle molds
  4. Place in freezer for 3 hours
  5. Take out and enjoy this yummy summer treat

Notes

  • Fresh blueberries are best but you can also use frozen ones as well.
  • This is the silicone mold that I use and love for these popsicles.
  • Prep Time: 5 minutes
  • Cook Time: 4 hours
  • Category: Desserts
  • Method: Freezer
  • Cuisine: American

Keywords: pudding pop, dessert, summertime, sweet treats, paleo, gluten free

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Tag @emilyswholesomekitchen on Instagram and hashtag it #emilyswholesomekitchen

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Filed Under: Appetizers and Snacks, Dessert, Gluten-Free Tagged With: dairy free, dessert, gluten free, protein powder, pudding pops, summertime

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Howdy ya’ll!

I'm so happy you are here! I'm Emily the photographer, recipe developer and content creator behind Emily's Wholesome Kitchen. Here you will find healthy, simple real food based recipes that are wholesome, nourishing and flavorful. I also share tips and ways to live a more natural lifestyle when it comes to wellness from inside the kitchen. Let's get cookin'. Learn more about me here

Emily: View My Blog Posts

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