Learn one of the easiest ways to take care of your family during cold and flu season. With a few simple ingredients, you can make an old proven natural remedy- homemade elderberry syrup. I learned about elderberry syrup in the fall of 2013. My son was born prematurely at 31 weeks and came home in…
This easy paleo hamburger casserole is a perfect weeknight meal. This casserole is greatly paired with Healthy Big Mac Sauce and it taste just like a Big Mac-but healthier. I love an easy weeknight meal and this is one of them. This hamburger casserole is quick to put together and can also be meal prepped…
This healthy Big Mac sauce is the perfect topping on a homemade burger, taco or salad. No filler and all clean ingredients make this sauce a win-win in the kitchen. As a kid I was a Big Mac fan. Who doesn’t love the sauce? Now as an adult who reads ingredient labels, I wanted a…
