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Main Dishes

Pan with blueberry oatmeal bake on top of a blue and white stripe towel with a cup of blueberries next to it

Healthy Blueberry Oatmeal Bake

Bowl with tomatoes, cucumber, avocado, feta cheese and balsamic dressing with two wooden spoons on opposite sides of bowl to scoop salad

Tomato, Cucumber, and Avocado Salad with Feta Cheese

Bacon, Avocado and Egg Salad

The Best Healthy Chicken Salad

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Breakfast

Pumpkin Pie Smoothie in tall glass filled to the brim with a glass half full in the background along with a pumpkin

Easy Healthy Pumpkin Pie Smoothie

Gluten free zucchini cranberry bread in center of photo with 2 zucchini tops in the right corner and partial bowl of dried cranberries in the bottom right corner. A stripe cloth on the left side of the bread pan.

Healthy Gluten-Free Zucchini Cranberry Bread

Pan with blueberry oatmeal bake on top of a blue and white stripe towel with a cup of blueberries next to it

Healthy Blueberry Oatmeal Bake

Breakfast taco on plate in tortilla shell with bacon, eggs, avocado and salsa. A cup of salsa in background.

Grain Free Breakfast Tacos

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Gluten Free

Pumpkin Pie Smoothie in tall glass filled to the brim with a glass half full in the background along with a pumpkin

Easy Healthy Pumpkin Pie Smoothie

Skillet with peach crisp topped with ice cream. Bowl of peaches in top right corner. Blue and white striped towel alongside skillet.

Paleo Skillet Peach Crisp

Gluten free zucchini cranberry bread in center of photo with 2 zucchini tops in the right corner and partial bowl of dried cranberries in the bottom right corner. A stripe cloth on the left side of the bread pan.

Healthy Gluten-Free Zucchini Cranberry Bread

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Whole 30

Cashew butter with apples in the background

How to make Creamy Cashew Butter

Easy Cauliflower-Mexican Rice

How to make the Best Homemade Salsa

How to Make Homemade Ghee

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Featured Recipe

Pumpkin Pie Smoothie in tall glass filled to the brim with a glass half full in the background along with a pumpkin

Easy Healthy Pumpkin Pie Smoothie

October 17, 2021 By Emily Leave a Comment

Easy healthy pumpkin pie smoothie is just the trick to kick your taste buds into fall. Creamy, rich and delicious- it’s like fall in your mouth. It is that time of year- leaves falling, school starting, hayrides, bonfires and pumpkin patches. The cooler nights and warmer days are upon us. And what better way to…

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Howdy ya’ll!

I'm so happy you are here! I'm Emily the photographer, recipe developer and content creator behind Emily's Wholesome Kitchen. Here you will find healthy, simple real food based recipes that are wholesome, nourishing and flavorful. I also share tips and ways to live a more natural lifestyle when it comes to wellness from inside the kitchen. Let's get cookin'. Learn more about me here

Emily: View My Blog Posts

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Recent Posts

  • Easy Healthy Pumpkin Pie Smoothie
  • Paleo Skillet Peach Crisp
  • Healthy Gluten-Free Zucchini Cranberry Bread
  • Healthy Blueberry Oatmeal Bake
  • Tomato, Cucumber, and Avocado Salad with Feta Cheese
  • Grain Free Breakfast Tacos

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