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Green protein smoothie in clean glass with clear straw on white backdrop. Cucumber slices, celery sticks and spinach surround glass.

Lean Green Protein Smoothie

  • Author: Emily
  • Total Time: 10 minutes
  • Yield: 1- 20oz 1x
  • Diet: Gluten Free


This lean green protein smoothie is the perfect blend of protein, carbs and healthy fats to keep you full until your next meal. Great for breakfast, snacktime or after a workout.


  • 5 oz coconut water
  • 4 oz apple juice
  • 1 cup spinach
  • 1/2 cup zucchini (chopped)
  • 3 celery sticks
  • 1/2 granny smith apple (diced)
  • 1/4 avocado (diced)
  • 1 scoop vanilla protein powder
  • 1 tbsp shredded ginger
  • 1 cup ice


  1. Chop up all ingredients. 
  2. Place all ingredients into blender and blend until everything is smooth.


  • Depending on your blender, you might want to blend water, ice and spinach first to puree then additional ingredients.
  • To make vegan, use vegan protein powder.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Drink
  • Method: Blender
  • Cuisine: American

Keywords: green protein smoothie, lean green protein smoothie, green smoothie