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Healthy Pumpkin Bacon Soup


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  • Author: Emily
  • Total Time: 60 minutes
  • Yield: 2 1x
  • Diet: Gluten Free

Description

This delicious pumpkin bacon soup is the perfect lunch or dinner to cozy up to as you come in from the cooler weather.


Ingredients

Scale
  • 2 cups chicken bone broth
  • 1 can pumpkin puree, or 1 small pumpkin
  • 1/2 package bacon
  • 1/2 cup coconut cream
  • 2 tbsp honey
  • 2 tbsp apple cider vinegar
  • 2-3 tbsp arrowroot powder
  • 2 tsp pumpkin spice
  • Pinch of sea salt

Instructions

  1. Cook bacon to your desire, then set aside.
  2. If roasting a pumpkin, cut top off pumpkin, cut in halves, scoop out seeds and place in 400 degree oven for 40-45 minutes. If using canned pumpkin, place in sauce pan.
  3. Blend together the pumpkin, chicken broth, coconut cream, honey, apple cider vinegar, pumpkin spice and pinch of salt together.
  4. Using an immersion blender, blend together until consistency is creamy.
  5. Add in arrowroot powder and blend.
  6. Cook over medium heat stirring occasionally.
  7. Remove from heat and top with bacon or any other toppings.

Notes

  • See blog post for tips of making this the best pumpkin bacon soup.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American