Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
White plate with grinder salad

Grinder Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emily
  • Total Time: 15 minutes
  • Yield: 4 to 6 1x
  • Diet: Low-Carb

Description

If you've ever found yourself picking all the good stuff out of an Italian sub, this Grinder Salad is about to become your new favorite lunch. It's packed with crisp lettuce, savory deli meats, creamy dressing, tangy peppers and plenty of crunch in every bite.


Ingredients

Scale

Salad:

  • 1 small head of iceberg lettuce, finely shredded
  • 1/2 small red onion, very thinly sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup pepperoncini, sliced
  • 4 oz provolone cheese, sliced or chopped
  • 3 oz sliced salami, cut into strips
  • 3 oz sliced ham, cut into strips
  • 3 oz sliced pepperoni, cut into strips

Dressing:

  • 1/2 cup mayonnaise
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp sugar
  • Salt and pepper to taste

Instructions

  1. Add the lettuce, red onion, pepperoncini, tomatoes, olives, provolone, salami, pepperoni, and ham to a large bowl.

  2. In a small bowl, whisk together the mayonnaise, red wine vinegar, oregano, garlic powder, sugar, salt, and pepper.

  3. Pour the dressing over the salad and toss until evenly coated.

  4. Taste and adjust seasoning if needed. Serve immediately or chill briefly before serving. 

     

Notes

  • Shred the lettuce very finely for the salad.
  • Chop all the veggies, meat and cheese small.
  • Don't combine the salad and dressing until ready to serve to prevent getting soggy.
  • Storage: Place any leftover salad in an airtight container in the refrigerator for up to one day.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Main Dish
  • Method: Assembly
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 384 kcal
  • Sugar: 5g
  • Sodium: 660.1mg
  • Fat: 31.8g
  • Saturated Fat: 10g
  • Carbohydrates: 9.6g
  • Fiber: 2.4g
  • Protein: 15.6g
  • Cholesterol: 60.6mg